Please book INITAL ASSESSMENT as your first session -

Free 15 Minute Consult

Book our free 15 minute consult with our Director of Nursing, Megan! This time will allow you to see if NestWell Health is the right fit, how we deliver care, what to expect and answer questions about our services. We are excited to support you through this amazing time in your life, momma!


Nursing


Counselling


Dietetics


Lactation Consulting


Sleep Coaching

Your sleep is about to get MUCH better! Meet our sleep coach, Stephanie. She will listen to your concerns, find the best course of action, and get you those zzzz's you and your baby deserve. Find the right package that works for you and let's get to bed!

Megan is a compassionate healthcare provider dedicated to advancing care for women and children, especially in vulnerable settings.

With extensive experience in Women’s and Newborn Health, she has worked in diverse settings, including ten years at the IWK hospital in Nova Scotia, as well as rural communities in Guatemala. Her IWK journey includes working on the Perinatal Special Care Unit, Labour & Delivery and the Family Newborn Care Unit (Postpartum). She is committed to improving health outcomes through education, advocacy, and direct care. Her work focuses on empowering individuals with the resources and support they need to make informed healthcare decisions.

Megan is a compassionate healthcare provider dedicated to advancing care for women and children, ... Read More

I am a Registered Counselling Therapist candidate (RCT-C) who lives and works in the City of Lakes – Dartmouth N.S., but modern day technology allows me to support clients across the Maritimes! I specialize in perinatal mental health, and enjoy working with parents of children across all developmental stages.

My own adjustment to motherhood came with challenges – particularly with guilt, anxiety and isolation that accompanies many parents’ early experiences. Giving back to the perinatal community and helping clients through similar challenges brings so much meaning to my work.

I am a Registered Counselling Therapist candidate (RCT-C) who lives and works in the City of Lake... Read More

Monica is a registered nurse with over ten years of experience in the nursing field. Originally from the East Coast, she began her career in Halifax, gaining diverse experience in critical care. Her professional journey led her to Toronto, where she has spent the past several years working at Sunnybrook Hospital in Labour and Delivery and Postpartum care. Monica is deeply passionate about women’s health and is committed to empowering expectant mothers and their families by providing them with the resources, tools, and support they need to feel confident and prepared through their pregnancy, birth, and postpartum experiences. With a compassionate approach and clinical expertise, Monica strives to ensure every mother feels informed, supported and empowered throughout their journey.

Monica is a registered nurse with over ten years of experience in the nursing field. Originally f... Read More

Stephanie is a certified pediatric sleep consultant who helps families navigate sleep with calm, clarity, and confidence. As a mom of two, she understands the exhaustion of early parenthood and offers personalized, practical sleep support rooted in science. Her approach is warm, realistic, and tailored to each family’s unique needs.

Stephanie is a certified pediatric sleep consultant who helps families navigate sleep with calm, ... Read More

Emily is a Registered Dietitian with a strong passion for women’s health and nutrition throughout the perinatal period. Emily is committed to offering compassionate, evidence-based nutrition care that empowers individuals to nourish their bodies while fostering a positive relationship with food, ensuring that clients feel confident and supported every step of the way.

Emily is a Registered Dietitian with a strong passion for women’s health and nutrition throughou... Read More

Tamara is a Registered Nurse and International Board Certified Lactation Consultant (IBCLC) with over 15 years of experience supporting women and children’s health. With a Bachelor of Science in Nursing and multiple specialty certifications—including Perinatal Nurse Certification (PNC(C)®), Perinatal Mental Health Certification (PMH-C®), and Newborn Sleep Specialist credentials—she brings a comprehensive, compassionate approach to every family she serves.

With a background in labour and delivery, postpartum care, public health, and mental health, Tamara’s practice is grounded in trauma-informed philosophy that honors the unique needs of each family in a safe space to ask questions and address concerns. Parents will receive expert-level care when navigating infant feeding and sleep challenges. She is committed to evidence-based care that empowers parents to make informed decisions and feel confident in caring for their baby by providing holistic care that nurtures confidence, supports wellness, and respects every family’s journey.

Tamara is a Registered Nurse and International Board Certified Lactation Consultant (IBCLC) with ... Read More

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